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Beyond Diet: The 28 Day Metabolic Breakthrough Plan
The director of the Vanderbilt University Weight Management Program outlines changes in eating habits and activities that will adjust metabolic factors for an unstressful loss of weight
352 pages, Hardcover
First published April 1, 1984
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August 18, 2014
Sensible and easy to follow advice. I plan to try it out after my vacation
Displaying 1 of 1 review