Reflection Therapy

by Sharon Giammatteo, Thomas Giammatteo

Reflection therapy is an easily learned meditative process, a straightforward relaxation technique, and a method for changing behavior. Based on the authors' studies in psychotherapy and body-mind healing, reflection therapy incorporates Tibetan Buddhist mantra visualization, chakra vitalization, homeopathy, and aromatherapy. This book presents a series of color images to be visualized and coordinated with a set of simple exercises.

88 pages, Paperback

First published June 15, 2002

Reviews

[Kimberly Burnham]

Great images for self care visualization and Matrix Energetics, especially good for people with nervous system issues and autoimmune conditions.