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Get Strong!: Body By Jake's Guide to Building Confidence, Muscles, and a Great Future for Teenage Guys
One of America's leading fitness gurus presents a unique handbook that combines straightforward advice on nutrition and fitness, guidelines for coping with the diverse problems of adolescence, and easy-to-manage fitness exercises and routines to help teenage boys develop a positive self-image and a healthful lifestyle. Original. 100,000 first printing.
154 pages, Paperback
First published January 1, 2002
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