The Emotional Toolbox: A Manual for Mental Health

by Daniel A. Bochner

In The Emotional Toolbox, Dr. Bochner provides a fresh and accessible perspective on the most common issues of psychotherapy and mental health. This book is a Manual for Mental Health, organized like an owner’s manual for the relational world which Dr. Bochner calls the “great life machine.” Unlike other manuals that focus on all brand-new systems functioning perfectly, however, The Emotional Toolbox recognizes the various types of likely breakdown that occur over time and focuses intently on helping you bring yourself to full potential.

452 pages, Paperback

First published April 25, 2011