Life Extension: A Practical Scientific Approach Adding Years to Your Life and Life to Your Years

by S. Pearson

Offers a detailed introduction to biological gerontology, discussing ways to extend youth, reverse some of the effects of aging, improve the mental and physical quality of life, and increase lifespan

Paperback

First published June 1, 1982

Reviews

[Chrisl]

Once upon a time this was extremely popular health and nutrition guide, a high demand library book, and most unusual for a bestseller, it contained a vast amount of solid research. The leather clad author and his colorful companion were television personalities. (I'm surprised the book hasn't more Goodreads reviews.)

[Notink]

it's like a walkthrough