The Codependency Conspiracy How to Break the Recovery Habit and Take Charge of Your Life

by Stan J. Katz

This explosive program redefines addiction, codependency, and self-help. Using the author's clinical experiences, it shows how self-help methods can actually promote dependency, and offers options as well as positive, proven strategies for finding helpful therapies.

Paperback

First published March 1, 1991

Reviews

[Lori Hammond · Rating 5 out of 5]

I found this book empowering. It validates my opinion that we are not broken and by changing our perception of the shit we've been through we can easily heal from it and live a life in which we choose our own story instead of letting our present circumstances be dictated by past experiences. (How's that for a run on sentence!) It's all about the story we choose to tell ourselves.