A veritable herbal encyclopedia, this classic is a great introduction to the use of herbs as an alternative therapy. Concise yet easy-to-understand information is simple enough for the herbal student yet complete enough for the herbal practitioner.
Readers are familiarized with common definitions and basic directions for making decoctions, extracts, infusions, oils, and poultices. A complete listing of herbs and herbal formulas along with their primary uses is followed by an alphabetized list of health problems and recommended herbs to alleviate each condition. The most effective herbs for specific conditions are highlighted making it easy to select the right remedy. Also included are sections on pregnancy, babies, and nursing; herbal sources of vitamins and minerals; information on cleansing and diet; and herbal aids for emergencies. This beloved volume is a timeless resource for maintaining health naturally.
This book lists every possible herb used for every possible malady. It almost makes it sound like you can use them all or interchangably. It gave no real direction. It was interesting from a research perspective, but I would never rely on this book for health concerns.
This is the first book of herbal remedies that I ever bought and read. It is a slim volume, but full of good information. This is the book that I would carry around with me in my backpack if I were going to be on the road for months and wanted to keep my baggage light.
Not necessarily in-depth but a thin volume that covers a lot of herbs, their primary uses, and a useful glossary organized by ailments and the corresponding herbs to utilize.
I kept reading thinking at some point there would be actual instructions on how to use these herbs. It did introduce me to some new herbs that I research in other books.