A unique perspective on the process of realigning our thoughts to accomplish our goals. A bit technical for my liking but the overall premise of the book was delivered in it’s content. Fav quote:
“… as you level up your skills, multiplied by work and focus, you increase your ability to be unstoppable in creating what you want.” - Tyler Watson
It’s a fresh approach to linking goals with the body not just the mind. I also liked learning about our addictions and allergies. A quick read. Going to the videos soon. Just heard him speak on stage too at Sarah Petty’s Immersion and we did some exercises. Learning more tomorrow. Thanks Tyler!