Glycemic Index Cookbook & Low Gi Food List, The Glycemic Guidebook to GL and GI Values, Glycemic Foods List With Healthy Snacks, Recipes, 14-Day Meal Plans & Shopping List, A Diabetes Diet Companion
Then keep reading… Following a low glycemic diet can be tricky because so many foods have a high glycemic index. It's hard to know which foods are healthy and which ones will make you gain weight. There are so many diets out there that it's hard to know which is right for you. “Manipulation of GI through various approaches will significantly help in the fight against diabetes and related diseases.” - Trends in Food Science and Technology, Science Direct, December 2020 Our Glycemic Index Cookbook & Low Gi Food List provides valuable information about healthy foods and recipes to help you reduce your weight, control diabetes, and promote hormonal balance. No more struggling when finding quick and nutritious snacks or drinks for yourself or your family because we have everything here in one place! With this cookbook, you'll find ideas to help you reduce your carb intakes, such as low GI meal preps and meals using low glycemic fruits. Plus, we'll provide valuable advice on how to navigate the many options when it comes to diabetes management. Discover in this 3 BONUSES WORKBOOK INCLUDES : 1. Diabetes Comprehensive Quick Guide 2. Exercise For Diabetes with workout Images 3. Extras : Our Glycemic Index Cookbook & Low Gi Food List has everything you need and more! Learn about the best low-GI breakfast ideas, vegetarian dishes, desserts, meal prepping, snacks for weight loss, and much more. Plus, we'll help you understand how a low GI diet can improve your health - from hormonal balance to heart health. Chocolate is one of the sweet delicacies that most people love to eat or add to their desserts. People with a sweet tooth can spend an average of $144.90 on chocolate alone! But for the price of this book, you can take control of your life by nourishing yourself with yummy but healthy foods! Scroll up and Add to Cart NOW!