My Portion - 21 Day Program

by Vanessa Richardson

The "My Portion" program is foundational to addressing health and wellness goals. My Portion is designed to appreciate your uniqueness and to use that uniqueness to help to reach your goals. My portion is built on cycles to allow for flexibility and variety. The foods that you buy as a normal part of your diet are the foods that you eat during the My Portion program. There are no supplements to purchase, no additional cost, no stress. You build the program, you follow the program, you find success with the program. The cycle comes with a "10 - 21" day nutritional transformation program. With this program you will 1 - A cycle plan outline with the specific number of days in your plan, calorie and macro goals, a calendar with your plan outlined in editable word format. 2 - A documentation journal to track your progress. 3 - Check in's with me to help support you For any questions comments Please contact me at www.OurOthersKeeper.org/health

54 pages, Paperback

Published March 17, 2020

About the author

Vanessa Richardson is an author, poet, and playwright. Vanessa has written several stage productions and have been blessed to perform them at various venues. Her stage productions includes: Someone To Love Me, Why Do Bad Things Happens To Good People? Lord, I Don't Understand, and The Fullness Of Time.

Vanessa is currently working on the second installment of her, Inspirational Suspense Love Series titled, Love Lifted Me.

"When a man's ways please the LORD, He maketh even his enemies to be at peace with him." (Proverbs 16:7)

http://thecertainones.blogspot.com