Diabetic Air Fryer Cookbook & Definitive Beginners Guide: Let's Discover Hundreds of Quick & Healthy Low Carb Air Fryer Recipes to Manage Type 2 Diabetes | 45 Day Meal Plan Included
IT IS TIME TO ENJOY THE HEALTHY FORM OF THE FRIED FOODS THAT YOU USED TO LOVE
Let’s make a fresh start by taking control of the situation into our own hands. It is not important how or when you got diabetes. The only thing you need is a positive mindset that is focused on managing diabetes and living a happy life.
Did You Know that Your “Air Fryer” Could be a Great Companion When it Comes to Managing Diabetes?
Well, don’t be surprised. This book has all the information that can be helpful for you to find the perfect working formula between diabetes and air frying.
MAIN SECTIONS OF THIS BOOK Everything You Need to Know About “Diabetes”Featuring the Relationship between Diabetes and Air FryingWhat is Diabetes and What Causes DiabetesEarly Signs of DiabetesDiabetic Life StyleEverything About Diabetic DietPlanning the Shopping Session Introduction to Your “Air Fryer”Parts of the Air FryerHow to Use the Air FryerBenefits of Having an Air FryerMistakes that you Should Avoid when Using the Air FryerCleaning and Maintenance of your Air Fryer Diabetes Recipe Section (Recipes in 10 Broad Categories)Easy recipes for beginnersBreakfast recipesMain meal recipesMeat recipesSeafood recipesVegetable recipesPoultry recipesDessert recipesSnack and appetizer recipesSimple budget friendly recipes 45 Day Complete Meal Plan – Includes 135 recipes which cover the main 3 meals45 Day Blood Glucose Log Sheets – Helpful for tracking your blood glucose levelsExercise Log Sheets – You can use this at your home or gymMeasurement Conversion Charts HOW THIS BOOK IS DIFFERENT FROM OTHER BOOKSUser friendly simple language.All the ingredients are easy to find and budget friendly.All the safety measures you should take have been mentioned in detail. ( soaking the wooden skewers in water just before put inside the air fryer – “To avoid the risk of having a fire inside your air fryer”).We have only used “natural ingredients” to make all the recipes.Recipes have “pictures and descriptions” to give you a better idea.All the ingredients have low glycemic index values.Each recipe is equipped with “preparation time, cooking time, number of servings, ingredients, instructions, and nutritional information”.All the special equipment which is required to prepare the recipes have been mentioned.Every recipe has US, Metric, Celsius, and Fahrenheit Units.
This book was a valuable resource for me. I learned some things new about diabetic cooking with an air fryer. I tried a few recipes, and they were easy to make and delicious.
I would recommend this book to others with diabetes who are new to air fryers. It offered some valuable information and recipes. I also liked the meal plans!