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ANDY FRISELLA 75 DAY FOR HARD CHALLENGE BOOK A TACTICAL GUIDE TO WINNING THE WAR WITH YOURSELF: STRATEGIES FOR ACHIEVING SUCCESS IN FITNESS AND HEALTH
In this comprehensive guide to achieving success in fitness and health, you'll learn about the principles and strategies behind building resilience and a growth mindset, establishing healthy habits, and achieving your fitness and health goals.
From mental toughness and physical fitness to nutrition, daily habits, accountability, and discipline, this book covers a range of topics that can help you unlock your full potential in fitness and health. With practical advice and examples of successful individuals who have used these strategies to achieve their goals, this book provides the tools and resources you need to create sustainable habits and a positive mindset.
Whether you're new to fitness or a seasoned athlete, this book is designed to inspire and motivate you to take action and commit to your goals. With a focus on building resilience and discipline, you'll be well on your way to achieving your best self and living your best life.
Are you ready for a real challenge
Get Your Copy Now!
From mental toughness and physical fitness to nutrition, daily habits, accountability, and discipline, this book covers a range of topics that can help you unlock your full potential in fitness and health. With practical advice and examples of successful individuals who have used these strategies to achieve their goals, this book provides the tools and resources you need to create sustainable habits and a positive mindset.
Whether you're new to fitness or a seasoned athlete, this book is designed to inspire and motivate you to take action and commit to your goals. With a focus on building resilience and discipline, you'll be well on your way to achieving your best self and living your best life.
Are you ready for a real challenge
Get Your Copy Now!
97 pages, Kindle Edition
Published March 8, 2023
18 people are currently reading
6 people want to read
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