Enjoy 365 Days Delicious & Healthy Mediterranean Diet Recipes
With the aid of The Complete Mediterranean Cookbook for Beginners, it's simple to start enjoying wholesome meals that not only taste wonderful but are also shown to prolong and enhance your life.
With this book in your hands, you'll learn the guiding principles, common elements, and many health benefits of the Mediterranean diet.
Richard Spivey is a certified nutritionist and an expert at making recipes. He explains her easy-to-follow plan for starting the Mediterranean diet, which is based on the latest scientific research. This cookbook Learn the Mediterranean Find out all there is to know about the Mediterranean diet, including which foods to consume and which to avoid, as well as the key guidelines to adhere to.
Quick & Easy Enjoy a wide variety of delectably healthy meals, most of which need no preparation or cooking time!
365 Day Meal Plan and Quickstart Guide: Use a free, customisable guide and 30 days of pre-planned meals to hasten your trip to the Mediterranean!