A little book about a big part of being a parent--taking care of yourself. When we take care of ourselves, we have the emotional and physical strength to be better parents. Especially if you are a young or first-time parent, you'll appreciate how this book helps you find a balance between your needs and those of your children. Easy-to-read and full of illustrations, Taking Care of Me helps you understand your temperament--and your child's. It shows you options for dealing with stress and how to handle anger.
I hated: 1) the comic book feel 2) they put so much common sense stuff in there that it didn't feel like it was an eye opener 3) the solutions didn't really feel like solutions..the what to do was rather lacking
What I liked: 1) it was in outline form for easy to read