Another excellent performance training product from Shooting-Performance (www.shooting-performance.com), this book will give you a complete and functional training program designed to introduce and dramatically increase skills needed to perform your best in practical handgun competitions. No matter where you are in your skill level, this book will take you higher. Dozens of competitive shooters have used this program to win their class, division, or regional titles! It is a comprehensive program that • Planning/Goal Setting Concepts• A Full Mental Training Routine• Physical Fitness Guidelines• Firearm Training Drills (including a full week by week training program)• A Vision training section • And more! Don't forget to order the two-volume set of DVD's that compliment this book! (Competition Handgun Training Program Skills and Drills volumes 1 and 2 on Amazon)
Great advice and drills to work through if you are shooting IDPA or USPSA competition handgun matches. The only think I don't follow is his bean-counting scrupulousness about keeping stats. That's not me. Other than that, this is a great book.