Life Coaching Activities and Powerful Questions has been designed for a dual purpose; first and foremost it is a working book for the life coach; it is also designed for the individual who wishes to make changes in their life using the Life Coaching Process. Parents, managers, teachers, career coaches, school counselors and anyone involved in human or personal development, this book is a great asset. This Life Coaching Activities Exercise Workbook takes you through the Life Coaching process in terms of definitions, quotes, activities or exercises and Coaching Questions as designed by CoachPhyllis.com Inc.As you coach your clients please make use of this workbook. I invite you to also share these Life Coaching skills with friends and family. Please use this book to focus on your life and make it the best it can be.
Not my style of book, but I highlighted a few things throughout it and was helped by some of the thoughts. I realize it's just the workbook, and I'm sure the full book would have had much more insight for me, but I understood the gist of it. I have found that questions are great tools to help me and others get unstuck, because they force you to articulate what might be lodged in the back of your mind. So rarely does anyone stop and ask questions like this, and really listen to someone answer. I am not necessarily saying we should, but I have found that with our young adults class at church, questions (and then silence) spur deeper thoughts and conversations.
Meh. Lots of stuff I'm already familiar with, lots of stuff that seemed questionable at best, and lots of stuff that was pretty hokey. Still, probably useful to many.