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I can’t change yesterday,but I can change today.: A Funny logbook Daily Food and Weight Loss Planner Fitness record your daily food intake
A Funny logbook Daily Food
Changes in your health habits in each time May be caused by exercise, eating
Have you ever noticed how you recorded each day?
Having a logbook will help you reach your goals. By tracking breakfast, lunch, dinner and snacks and also tracking the amount of water And your exercise With a logbook
Set your goals And monitor your progress You will see what works for you. And write down the feelings on a daily basis How you feel For a good change in the future
6 X 9 White Paper 121 Pages Soft Cover (Matte)121 pages, Paperback
Published January 30, 2020
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