From Darkness Into Light

by Helen Hughes

Mental illness caused me to become isolated, fearful, nervous and anxious, afraid of myself, of going out, afraid of staying in. The simplest of tasks were a mission. Through the help of my therapist, I found a new escape, a way of expressing myself through poetry. These poems describe how I was feeling, and what was going on in my head. And I hope that in some way, they can help you, too.

40 pages, Paperback

Published January 16, 2018