The Ultimate Happiness Prescription Quotes

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The Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment The Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment by Deepak Chopra
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The Ultimate Happiness Prescription Quotes Showing 1-8 of 8
“El éxito, la riqueza, la buena salud y las relaciones enriquecedoras son consecuencias de la felicidad, no su causa.”
Deepak Chopra, La receta de felicidad: Las siete claves de la felicidad y la iluminacion
“Tú mismo, al igual que todos en el universo, mereces tu amor y afecto. BUDA”
Deepak Chopra, La receta de felicidad: Las siete claves de la felicidad y la iluminacion
“The people who actually combat the world's injustice are not consumed by anger. They are clear-headed, self-possessed, and certain as to where their values lie.”
Deepak Chopra, The Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment
“The problem with time is that we are always making it personal.”
Deepak Chopra, The Ultimate Happiness Prescription: 7 Keys to Joy and Enlightenment
“La realización es el resultado de pensamientos correctos, sentimientos correctos y acciones correctas.”
Deepak Chopra, La receta de felicidad: Las siete claves de la felicidad y la iluminacion
“El cuerpo está diseñado para sustentar el alma,”
Deepak Chopra, La receta de felicidad: Las siete claves de la felicidad y la iluminacion
“Nunca habrá otra perfección que la de ahora. Canto a mí mismo, WALT WHITMAN”
Deepak Chopra, La receta de felicidad: Las siete claves de la felicidad y la iluminacion
“Meditation, which alters the brain in many positive ways. The physical effects of sitting quietly and going inward are amazingly extensive. It took a long time to unravel the puzzle. Researchers had to work against the Western assumption that meditation was mystical or at best a kind of religious practice. Now we realize that it activates the prefrontal cortex—the seat of higher thinking—and stimulates the release of neurotransmitters, including dopamine, serotonin, oxytocin, and brain opiates. Each of these naturally occurring brain chemicals has been linked to different aspects of happiness. Dopamine is an antidepressant; serotonin is associated with increased self-esteem; oxytocin is now believed to be the pleasure hormone (its levels also elevate during sexual arousal); opiates are the body’s painkillers, which also provide the exhilaration associated with runner’s high. It should be obvious, then, that meditation, by creating higher levels of these neurotransmitters, is a more effective way of changing the brain’s set point for happiness. No single drug can simultaneously choreograph the coordinated release of all these chemicals.”
Deepak Chopra, Ultimate Happiness Prescription