Barefoot Doctor's Guide to the Tao Quotes

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Barefoot Doctor's Guide to the Tao: A Spiritual Handbook for the Urban Warrior Barefoot Doctor's Guide to the Tao: A Spiritual Handbook for the Urban Warrior by Stephen Russell
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Barefoot Doctor's Guide to the Tao Quotes Showing 1-7 of 7
“Vulnerability is the only authentic state. Being vulnerable means being open, for wounding, but also for pleasure. Being open to the wounds of life means also being open to the bounty and beauty. Don’t mask or deny your vulnerability: it is your greatest asset. Be vulnerable: quake and shake in your boots with it. the new goodness that is coming to you, in the form of people, situations, and things can only come to you when you are vulnerable, i.e. open.”
Stephen Russell, Barefoot Doctor's Guide to the Tao: A Spiritual Handbook for the Urban Warrior
“When you find yourself in one of those mystical/devotional frames of mind or in am emergency and you feel you want to pray, then pray. Don’t ever be ashamed to pray or feel prevented by thinking yourself unworthy in any way. Fact is whatever terrible thing you may have done, praying will always turn your energy around for the better.
Pray to whomever, whatever, and whenever you choose. Pray to the mountain, pray to the ancestors, pray to the Earth, pray to the Tao (but it won’t listen!), pray to the Great Mother, pray to Jehovah, Allah, Buddha, Jesus, Lakshmi, Siva, pray to the Great Spirit, it makes no difference. Praying is merely a device for realigning the mind, energy, and passion of your local self with the mind, energy and passion of your universal self. When you pray, you are praying to the god or goddess within you. This has an effect on your energy field, which in turn translates into a positive charge that makes something good happen.”
Stephen Russell, Barefoot Doctor's Guide to the Tao: A Spiritual Handbook for the Urban Warrior
“You can trust everyone to be human, with all the quirks and inconsistencies we humans display, including disloyalty, dishonesty and downright treachery. We are all capable of the entire range of human behavior, given the circumstances, from absolute saintliness to abject depravity. Trusting someone to limit their sphere of action to one narrow band on the spectrum is idealistic and will inevitably lead to disappointment.
On the other hand, you can decide to trust that everyone is doing their best according to their particular stage of development, and to give everyone their appropriate berth. For this to work, you have to trust yourself to make and have made the right choices that will lead you on the path to your healthy growth. You have to trust yourself to come through every experience safely and enriched. But don’t trust what I am saying. Listen and then decide for yourself. Does this information sit easily in your belly? You know when you trust yourself around someone because your belly feels settled and your heart feels warm.”
Stephen Russell, Barefoot Doctor's Guide to the Tao: A Spiritual Handbook for the Urban Warrior
“Situations produce vibrations. Negative, potentially harmful situations emit slow vibrations. Positive, potentially life-enhancing situations emit quick vibrations. As these vibrations impact on your energy field they produce either resonance or dissonance in your lower and middle tantiens (psychic power stations) depending on your own vibratory rate at the time. When you psychic field force is strong and your vibratory rate is fast, therefore, you will draw only positive situations to you. When you mind is quiet enough and your attention is on the moment, you will literally hear the dissonance in your belly and chest like an alarm bell going off, urging you from deep within your body to move in such and such a direction. Always follow it. At times these urges may come to you in the form of internally spoken dialogue with your higher self, spirit guide, guardian angel, alien intelligence, however you see the owner of the “still, small voice within.” This form of dialogue can be entertaining and reassuring but is best not overindulged in as, in the extreme; it tends to lead to the loony bin. At times you may receive your messages from “Indian signs”, such as slogans on passing trucks or cloud formations in the sky. This is also best kept in moderation, to avoid seeing signs in everything and becoming terribly confused. Just let it happen when it happens and don’t try looking for it.”
Stephen Russell, Barefoot Doctor's Guide to the Tao: A Spiritual Handbook for the Urban Warrior
“If you have one wish, wish for everything
to be exactly as it is.
Then wait patiently for your wish to come true.”
Stephen Russell, Barefoot Doctor's Guide to the Tao: A Spiritual Handbook for the Urban Warrior
“For a few moments, attune your mind to the idea of harmony and peaceful coexistence flowing among all peoples and nations.
The source of this idea is deep within your heart.
As you calmly breathe in and out, picture it radiating from you like a fine, colored vapor gradually covering the face of the earth.
See it enter the hearts of everyone, especially those stuck in the mad zones.
Feel it circulate everywhere until it comes all the way round and back to you.
This is love in action.
The source of this love is the Tao.
Savor this.”
Stephen Russell, Barefoot Doctor's Guide to the Tao: A Spiritual Handbook for the Urban Warrior
“Currently where you are is on a huge globe with a relatively thin crust of stone, containing fire in its bowels, rotating on its own slightly tilted axis at 1,000 miles per hour in an easterly direction while simultaneously traveling in orbit around an enormous ball of burning hydrogen, 93,000,000 miles away at 66,000 miles per hour. That’s 66,000 miles per hour, or nineteen miles per second, which is much faster that you’ve maybe ever imagined, and means that you will be traveling nearly 60,000,000 miles this coming year.
Beauty is, you don’t have to imagine it, you can feel it instead. And if you want to know what it’s like, simply stop. Be still, and in that stillness, whatever you are feeling in your belly: that’s it. this is what it feels like to go 66,000 miles per hour while spinning at one thousand.”
Stephen Russell, Barefoot Doctor's Guide to the Tao: A Spiritual Handbook for the Urban Warrior