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Sparks of Divinity: The Teachings of B.K.S. Iyengar from 1959 to 1975 Sparks of Divinity: The Teachings of B.K.S. Iyengar from 1959 to 1975 by B.K.S. Iyengar
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“Meditation is oneness, when there is no longer time, sex, or country. The moment when, after you have concentrated on doing a pose (or anything else) perfectly, you hold it and then forget everything, not because you want to forget but because you are concentrated: this is meditation.”
B.K.S. Iyengar, Sparks of Divinity: The Teachings of B.K.S. Iyengar from 1959 to 1975