Find Your Purpose Using Science: Book Trailer

[close] Have you ever felt a sense of meaninglessness as an emptiness deep in the pit of your stomach that you just can’t make go away? I'd like to help you by sharing some science-based strategies to find a rich sense of meaning and purpose in life. I remember feeling that emptiness myself when I was growing up, as I struggled with gaining a sense of life meaning and purpose. I still shudder when I remember experiencing the sense of meaninglessness as that void in the depth of my stomach when I was younger. I wish I knew back then that you can use science-based strategies to find a sense of meaning and purpose in life.

That’s what pushed me as a professor at Ohio State University to research this topic for many years, and then present it to a broad audience through writing "Find Your Purpose Using Science!" This workbook includes:
- an overview of the latest research about meaning and purpose from a variety of fields, such as psychology and cognitive science
- research-based exercises and worksheets