Shortcuts to Mindfulness - Book Trailer

Author: Catherine Auman
Book: Shortcuts to Mindfulness: 100 Ways to Personal & Spiritual Growth

Too busy to take up a meditation practice? You don't have to with this collection of short essays by Catherine Auman, LMFT. The reader will experience mindful awakenings about spirituality, relationships, love, tantric sex, and how to become a better person. …more


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