How to Heal Your Gut via Your Mouth

Author: Steven Lin
Book: The Dental Diet: The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health

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Your oral microbiome is your connection to the gut. The mouth is a separate yet related part of your microbiome.

Brushing and flossing are not the sole way to better dental health. Mouthwash may harm your oral microbiome and gut health.

When we take an oral-systemic and functional view of dental health, we see we can heal every part of the body by looking at oral bacteria.

Today we know that probiotic bacteria in the mouth protect against tooth decay, gum disease, and bad breath. For better dent…more

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