LEAD Yourself To Optimum Health

Author: Glenda Gill
Book: Lead Yourself to Optimum Health with Plant-Based Nutrition

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With "LEAD Yourself to Optimum Health with Plant-Based Nutrition," Glenda changes the way we think about food and empowers us to take charge of our health and prevent or reverse chronic diseases with a whole food, plant-based diet.

Extensive research has shown that a plant-based diet is the key to optimum health, and her book contains everything needed to start you on your journey. Within its pages, you will find a wealth of information on plant-based nutrition, as well as the science explaining…more

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