Is It Time For A Soul Fast?

Author: Cassandra Mack
Book: The Soul Fast Workbook: A 40 Day Fast From Toxic Thoughts & Emotions That Eat Away At Your Happiness & Undermine Purpose & Destiny

Have you ever noticed that when you’re emotionally overloaded and mentally stressed even the simplest of life’s pleasures are harder to enjoy? Reason being is when our hearts ans minds are congested with negativity and baggage it affects our ability to live our dreams and become all that we can be.

Perhaps it’s time to go on a Soul Fast. A Soul Fast is different from a physical fast from food in that instead of abstaining from the foods that you feed your body, you abstain from the toxic and fru…more


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