Status Updates From How to Stop Worrying and St...

Read part 1 yesterday. I was already having bad anxiety before this. Then I just get told how my worry will cause health problems, make me ugly, and will make me die young. Im pausing here and switching to a fluffy romance book until my anxiety is fixed or this book will make it worse.

Да започна тази книга (въобще такъв тип книга) е нещо голямо освен че е нов жанр за мен. Голямата промяна тук е че това не е художествена литература. Въпреки че исках да пробвам да чета нещо такова не очаквах че ще е трудно. И все пак искам да продължавам да я чета...позитивно настроена съм

Love this book

(Book club pick)

Baru 55 halaman aja kayanya aku bakal merubah banyak cara berteman. Apalagi prinsip paling pertama,

1. Tidak mengkritik, mencela dan menghina orang lain.

Aku bukan tipe ini, tetapi aku ngomong tuh apa adanya jadi emang ada sebagian orang kesel banget sama aku. Rasanya ketemu buku ini tuh bener-bener memperbaiki ilmu sosialku yang sedikit itu haha

Wish I'd read this years ago!

Christianity works for worry

Need more practical advice

Such a positive book

Loving this advice - particularly the 10 statements for "Just for Today"

Good advice that is easily digestible with stories from others as examples.

Don’t sweat the small stuff is a rule that is easier said than done

Good advice honestly

Preface:
- Reread the book/chapters as you will forgot key points.
- Use the points in daily life to make them useful and effective
- The book is pointless if you have no desire to change

الكتاب كامل ٣١٦ صفحة

Live day to day! If you have worry always remember ask yourself “what is the worst that can happen?” Mentally accept it(easier said than done) and work on your next steps.
Will take time to have this accomplished, but it will get easier in time.

Chapter 1-Live in Day-Tight Compartments
"Take no thought for the morrow"
"One step enough for me"
"One grain of sand at a time-one task at a time"
"Every day is a new life to a wise man"
"Life, we learn too late, is in the living"
"My life has been so full terrible misfortunes most of which never happened"

Takeaway - Focus on the present.

Well I finished the preface. Barely on page 3 if I’m literal.

109

65

I re-read this book again due to I found out myself quite overwhelmed with worries recently and until I quit my job from Baker Tilly Cambodia.

Super

Luca bought me this book because I worry too much

Một cuốn sách -cẩm nang sống vui vẻ hạnh phúc bình yên cho tất cả chúng ta khi đang phải tất bật hối hả ngoài kia. Những qui tắc để có một cuộc sống hạnh phúc được liệt kê trong sách này thực sự không mới nhưng lại là những điều đơn giản dễ bị chúng ta bỏ quên trong cuộc sống bận rộn ngoài kia

So far a lot of practical and new advice. The book is taking a more conversational tone. I appreciate how the author is saying he isn't an expert and still needs to read the book to remember his own tricks. Feels very relatable in that sense.

the earlier chapters are good but i really dont like the constant comparisons to disabled people as the reason you should snap out of worrying. like i understand your audience is able bodied middle class people who should be grateful for being able bodied middle class people but its truly unbearable to slog through. but thats just me.

The author's daughter did a great job reading the preface.

Audible Book now Downloaded!

chff