Status Updates From The Nervous System Reset: H...
The Nervous System Reset: Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve by
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Helen
is starting
It was an interesting book but it didn’t go deep enough for me on a self development level. I would have actually like less theory and more ways to actual achieve the name of the book. I did however takeaway a few key things and many people will find it useful.
— Aug 26, 2025 11:26PM
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Cheyenne Pohl
is on page 22 of 352
So incredible already. it’s insane to learn all of the ways our body functions and how heavily everything is connected. SO excited to keep learning & reading. loving it.
— Aug 23, 2025 02:31PM
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