John Ortberg Jr. > Quotes > Quote > Shelley liked it

“Never worry alone. When anxiety grabs my mind, it is self-perpetuating. Worrisome thoughts reproduce faster than rabbits, so one of the most powerful ways to stop the spiral of worry is simply to disclose my worry to a friend... The simple act of reassurance from another human being [becomes] a tool of the Spirit to cast out fear -- because peace and fear are both contagious.”
John Ortberg Jr., The Me I Want to Be: Becoming God's Best Version of You

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