
“It is genuinely possible to reach the point where you desire broccoli more than fries and wholemeal sourdough more than sliced white bread.”
― First Bite: How We Learn to Eat
― First Bite: How We Learn to Eat
“No one is too busy to cook.”
― First Bite: How We Learn to Eat
― First Bite: How We Learn to Eat
“If it’s not a mealtime and you are wondering which of two ‘healthy snacks’ you should buy, the answer is probably neither.”
― First Bite: How We Learn to Eat
― First Bite: How We Learn to Eat
“Most of our approaches to feeding children are too short term. We worry about the next five minutes when we should worry about the next five years.”
― First Bite: How We Learn to Eat
― First Bite: How We Learn to Eat
“Changing the way you eat is hard, but it can be done. Look at Japan.”
― First Bite: How We Learn to Eat
― First Bite: How We Learn to Eat
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