Alina Mihaila

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Thinking, Fast an...
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Jun 12, 2021 11:46PM

Think Like a Monk...
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  (page 53 of 303)
Apr 18, 2020 09:01AM

See all 5 books that Alina is reading…
Martin Luther King Jr.
“If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.”
Martin Luther King Jr.

Isaac Asimov
“Any book worth banning is a book worth reading.”
Isaac Asimov

Carlos Ruiz Zafón
“Books are mirrors: you only see in them what you already have inside you.”
Carlos Ruiz Zafón, The Shadow of the Wind

“There is a fairly common pattern in this field where folks go through about three distinct stages. it true of other areas.
1. You know that you know nothing: here you pretty much just use someone else's canned workouts since you don't know what you're doing
2. You know just enough to be dangerous. This is when everybody starts overcomplicating things. You see these insanely complicated training programs and periodization schemes. Lots of charts, graphs and flowcharts.
3. You realize that the above doesn't matter 999 times out of 1000 and you go back to keeping it simple. You realize that hard work on the basics + talent + time > everything else.”
Lyle McDonald

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