Kristina

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Douglas Adams
“A towel, it says, is about the most massively useful thing an interstellar hitchhiker can have.”
Douglas Adams, The Hitchhiker's Guide to the Galaxy

Jen Sincero
“By shifting your identity to align with the habits you’re working to adopt, you prepare yourself to live in a totally new reality by erasing the inner struggle of I’m doing X but I’m actually an impostor so it probably won’t last because it’s not really who I am.”
Jen Sincero, Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick

Jen Sincero
“When you repeat something enough times, you establish new neural pathways in the brain that your habit flows through effortlessly and automatically, allowing you to literally fuggetaboutit.”
Jen Sincero, Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick

Jen Sincero
“Chances are excellent that deep down you’re scared to stop overspending because you’re trying to fill an emotional hole with stuff and experiences.”
Jen Sincero, Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick

Jen Sincero
“When it comes to building great habits and ditching lame ones, your commitment to staying focused on who you’re becoming regardless of where you are/who you are right now is the mightiest power you’ve got.”
Jen Sincero, Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick

1093823 Peloton Moms Book Club — 1592 members — last activity Mar 20, 2023 05:12PM
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