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Learned Optimism:...
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The Upward Spiral by Alex Korb
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A few weeks ago, one of my Facebook friends posted an angry reaction to people who insist that getting out into nature is the only true and effective “cure” for depression.

I understand his frustration. Simple, dogmatic solutions to complex issues are
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Learned Optimism by Martin E.P. Seligman
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The Willpower Instinct by Kelly McGonigal
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Flow by Mihaly Csikszentmihalyi
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The Believing Brain by Michael Shermer
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The Believing Brain by Michael Shermer
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Grit by Angela Duckworth
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Recently I’ve been thinking about grit—determination, emotional resilience—and pondering practical steps people can take to develop and strengthen this trait. A topic search on the Rhode Island public library database yielded this title, and I put a ...more
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Flow by Mihaly Csikszentmihalyi
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Smarter Faster Better by Charles Duhigg
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In his second book, Charles Duhigg describes creativity as the ability to combine information in new ways. Not coincidentally, this is also an accurate description of his writing style. As he did in The Power of Habits, Duhigg takes a familiar concep ...more
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Willpower by Roy F. Baumeister
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