Christine Fürst

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Mindset: The New ...
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Surrounded by Idi...
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The Path Made Cle...
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Brené Brown
“Staying vulnerable is a risk we have to take if we want to experience connection.”
Brené Brown, The Gifts of Imperfection

“In his books, Dr. Alexander Lowen put into words the anguish I could not describe. He explained how a repressed experience was converted into a physical symptom. Intense sexual energy that had not been resolved or discharged would be forced into muscles, causing chronic muscular tensions. Finally, someone understood my pain…at least that one. Chronic muscular tension may not sound like a big deal but I have lived in a body primed for lifting a car. The muscles never let go. Even when I awaken, they are flexed to the max. It’s called “muscular armoring.”
Marilyn Van M. Derbur, Miss America by Day

“All emotions, even those that are suppressed and unexpressed, have physical effects. Unexpressed emotions tend to stay in the body like small ticking time bombs—they are illnesses in incubation.”
Marilyn Van M. Derbur, Miss America by Day

Brené Brown
“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”
Brené Brown

Brené Brown
“If you want to make a difference, the next time you see someone being cruel to another human being, take it personally. Take it personally because it is personal!”
Brené Brown, I Thought It Was Just Me: Women Reclaiming Power and Courage in a Culture of Shame

year in books
Margari...
153 books | 71 friends

Martijn...
426 books | 36 friends

Slam
192 books | 35 friends

Yasmin
328 books | 193 friends

Kees Br...
118 books | 37 friends

Mady
174 books | 32 friends

Stephan...
198 books | 128 friends

Fred Ernst
729 books | 119 friends

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