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"Breaks through a lot of bad science and popular myths about diets, nutrition, and fasting. Backed by lots of science and lots of experience. Jason Fung is not the only expert in this field but he is one of only a few that use science to help you understand the functions of insulin in regulating energy and fat storage. The big surprise for me was the role of intermittent fasting." — Dec 05, 2017 08:57PM
"Breaks through a lot of bad science and popular myths about diets, nutrition, and fasting. Backed by lots of science and lots of experience. Jason Fung is not the only expert in this field but he is one of only a few that use science to help you understand the functions of insulin in regulating energy and fat storage. The big surprise for me was the role of intermittent fasting." — Dec 05, 2017 08:57PM
Kimball’s 2022 Year in Books
Take a look at Kimball’s Year in Books. The good, the bad, the long, the short—it’s all here.
270 books
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150 friends
1,732 books
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307 friends
378 books
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2,253 books
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138 friends
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390 books
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152 friends
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53 friends
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