Travis Hartwell

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Sharon Salzberg
“Metta is the ability to embrace all parts of ourselves, as well as all parts of the world. Practicing metta illuminates our inner integrity because it relieves us of the need to deny different aspects of ourselves. We can open to everything with the healing force of love. When we feel love, our mind is expansive and open enough to include the entirety of life in full awareness, both its pleasures and its pains, we feel neither betrayed by pain or overcome by it, and thus we can contact that which is undamaged within us regardless of the situation. Metta sees truly that our integrity is inviolate, no matter what our life situation may be.”
Sharon Salzberg, Lovingkindness: The Revolutionary Art of Happiness

36277 Computer History — 23 members — last activity Apr 27, 2011 07:55AM
The History of Computing, from the beginning to now.
209784 Inclusive@ Amazon Readers — 114 members — last activity Jun 30, 2017 11:37AM
Looking for inclusive reads? This is your place!
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