Piotr Beluch

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Book cover for The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage
Then, I did something that I had never done before—I ignored how I felt. I didn’t think. I did what needed to be done

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Piotr Beluch wants to read
Meditation for Fidgety Skeptics by Dan   Harris
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10% Happier by Dan   Harris
“There’s no point in being unhappy about things you can’t change, and no point being unhappy about things you can.”
Dan Harris
10% Happier by Dan   Harris
“What mindfulness does is create some space in your head so you can, as the Buddhists say, “respond” rather than simply “react.” In the Buddhist view, you can’t control what comes up in your head; it all arises out of a mysterious void. We spend a lot of time judging ourselves harshly for feelings that we had no role in summoning. The only thing you can control is how you handle it.”
Dan Harris
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10% Happier by Dan   Harris
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Catching Courage by Zoe McKey
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Six Pillars of Self-Esteem by Nathaniel Branden
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Piotr Beluch shared 1 highlight from
The 5 Second Rule by Mel Robbins
Then, I did something that I had never done before—I ignored how I felt. I didn’t think. I did what needed to be done
More of Piotr's books…
“I have often regretted my speech, but never my silence,”
Max Gunther, How to Get Lucky: 13 Techniques for Discovering and Taking Advantage of Life's Good Breaks

Andy Puddicombe
“The kind of happiness that I’m talking about is the ability to feel comfortable no matter what emotion arises.”
Andy Puddicombe, Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day

“To make any kind of gain in life – a gain of wealth, personal stature, whatever you define as “gain” – you must place some of your material and/or emotional capital at risk. You must make a commitment of money, time, love, something. That is the law of the universe.”
Max Gunther, The Zurich Axioms

Derek Sivers
“If more information was the answer, then we'd all be billionaires with perfect abs.”
Derek Sivers

“It should now be considered a basic law of commerce: Simplicity attracts.”
Ken Segall, Insanely Simple: The Obsession That Drives Apple's Success

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