There are a lot of challenges that arise when trying to explain what depression is to someone who doesn’t understand the condition or approaches it from a place of denial. One such challenge lies in the belief that mental illnesses can be ...more
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“Monsters like depression live in the dark, and the way to turn on the light, is by talking about it.”
“The diagnosis of a person suffering from the vicious cycle of both insomnia and depression causes a classic chicken-and-egg problem. After long enough it becomes near impossible to determine whether it’s insomnia that’s causing the depression or the depression that’s causing insomnia.”
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