Never-Ending Book Quiz
Chronotherapy: Resetting Your Inner Clock to Boost Mood, Alertness, and Quality Sleep "In the chapter titled The Pressure to Sleep it says: "The circadian clock controls other daily processes as well. A couple of hours before our normal wake-up time, just as body temperature is climbing toward its daytime levels, the clock signals the adrenal glands to release bursts of what hormone?"
Choose the correct answer:cortisol adenosine serotonin
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