Run For Your Life! discussion

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New Years Resolutions?

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message 1: by Mary (new)

Mary Crabtree (boonebridgebookscom) | 4 comments This is week 1 for me of my "Couch to 5k" running program. Nice to know that is how you started. Glad to see this group started!


message 2: by Terry (new)

Terry C (TerryC) | 1 comments Hello everyone. Im looking forward to hearing about your running and fitness programs. By this time 12 months from now Im hoping to lose 85 lbs. Isn't "hope" a wonderful thing?


message 3: by Mary (new)

Mary Crabtree (boonebridgebookscom) | 4 comments Welcome Terry! I like Brian's thread he's started. He's got some big goals but alongside that is Hike hike hike....which is a good message for those of us that
spend too much time with our noses stuck in a book. I'm doing the Couch to 5k
in 9 week podcast (it's free on itunes) and I'm just at week one but it's a nice easy way to start a running program.





message 4: by Mary (new)

Mary Crabtree (boonebridgebookscom) | 4 comments Hey....how's everyone's new years resolutions coming along! Seems we need to add "check in with our good read Run 4 Your Life group to it!!!!!





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