New Years Resolutions?

[Mary]

This is week 1 for me of my "Couch to 5k" running program. Nice to know that is how you started. Glad to see this group started!

[Terry]

Hello everyone. Im looking forward to hearing about your running and fitness programs. By this time 12 months from now Im hoping to lose 85 lbs. Isn't "hope" a wonderful thing?

[Mary]

Welcome Terry! I like Brian's thread he's started. He's got some big goals but alongside that is Hike hike hike....which is a good message for those of us that
spend too much time with our noses stuck in a book. I'm doing the Couch to 5k
in 9 week podcast (it's free on itunes) and I'm just at week one but it's a nice easy way to start a running program.

[Mary]

Hey....how's everyone's new years resolutions coming along! Seems we need to add "check in with our good read Run 4 Your Life group to it!!!!!