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In The Kitchen.... > Black Bean and Corn Salsa

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message 1: by UniquelyMoi ~ BlithelyBookish, Your Humble Servant (last edited Apr 19, 2010 08:44AM) (new)

UniquelyMoi ~ BlithelyBookish | 8001 comments Black Bean and Corn Salsa


Makes 3 cups

1 15-oz. can black beans, drained and rinsed
1 cup frozen sweet corn, thawed
1/4 cup prepared tomato salsa
1/4 cup chopped cilantro
1 small red bell pepper, seeded and finely diced (about 1 cup)
1 jalapeño, seeded and finely diced
1 tsp. extra virgin olive oil
1 tsp. red wine vinegar
1/2 tsp. ground cumin
1/2 tsp. dried oregano
2 Tbs. lime juice

Combine all ingredients. Season with salt, and refrigerate until ready to serve.

***I don't have the nutritional information.


message 2: by Danielle The Book Huntress , Certifiable St. Vinnie's Ninny (new)

 Danielle The Book Huntress  (gatadelafuente) | 3737 comments Ooh, that sounds good. Thanks, D.


message 3: by UniquelyMoi ~ BlithelyBookish, Your Humble Servant (new)

UniquelyMoi ~ BlithelyBookish | 8001 comments You're welcome!! We like it and you can, of course, adjust the seasoning to your liking.


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