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The Mood Cure : February 2010 > Mood Cure: Chapter 7

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message 1: by Amy (new)

Amy  Furbee (TheHatchedEgg) | 37 comments Mod
This is a thread to discuss Chapter 7

message 2: by Sara (new)

Sara | 5 comments Wow! Chapter 7 was really eye opening for me. I am on antidepressants, so I can't take the amino acids right now. However, I can do the diet changes. I have given up gluten to begin with. This has only been since Monday, but already I feel "clearer". (I'm not really sure how else to put that.)

message 3: by Amy (new)

Amy  Furbee (TheHatchedEgg) | 37 comments Mod
Perfect description! Gets rid of the foggyness. Is that a word :)

I try low carb with complex carbs (whole grain, brown rice). Then adding Psyllium fiber in my diet 2x per day. Has made all the difference.

message 4: by Natalie (new)

Natalie Cardon (nat88888888) Don't know where else to post this, but I tried her recipe for the cottage cheese pancakes this morning- OH MY GOSH! They were so good!!!!!!!!

message 5: by Amy (new)

Amy  Furbee (TheHatchedEgg) | 37 comments Mod
Perfect Place. I will have to try them this weekend. They sound so good!

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