Goodreads Librarians Group discussion

17 views
Adding New Books > Please add new book

Comments Showing 1-8 of 8 (8 new)    post a comment »
dateDown arrow    newest »

message 1: by Carly (new)

Carly (carlybrown) | 6 comments Please add this new book I'm about to read:

Title: Why Can't I Meditate?
Author: Nigel Wellings
ISBN: 9780349405759
Publisher: Piatkus
Publication Date: 2015
Format: Paperback
Description:
Practising mindfulness meditation can help us lead a less stressful, more balanced life - yet, despite understanding this, many of us find it difficult to cultivate and maintain a daily practice.

Why Can't I Meditate? is essential reading for anyone who is considering meditating, is struggling to continue or who has stopped but wants to start again. It shows how you can understand and begin to successfully work with the barriers that prevent your mindfulness practice flourishing.

Written by Nigel Wellings, a psychotherapist and experienced mindfulness teacher, this accessible and highly practical book shares the insights he has gained through over thirty years of meditation and many years of teaching. It also features a wealth of advice from leading meditation teachers from many traditions, as well as accounts by new meditators of what they find hard and what helps. Gentle, compassionate and wise, this book will help you make mindfulness an enriching and integral part of your life.
Link to cover: http://whycantimeditate.com/index.php

Many thanks.


message 2: by Aakash (new)

Aakash (mistyanon) adding...


message 3: by Carly (new)

Carly (carlybrown) | 6 comments MY APOLOGIES, THE URL SHOULD BE http://whycantimeditate.com/images/co...


message 4: by Carly (new)

Carly (carlybrown) | 6 comments *Excuse caps!


message 5: by Carly (new)

Carly (carlybrown) | 6 comments Many thanks!

Carly wrote: "Please add this new book I'm about to read:

Title: Why Can't I Meditate?
Author: Nigel Wellings
ISBN: 9780349405759
Publisher: Piatkus
Publication Date: 2015
Format: Paperback
Description:
Practis..."



message 6: by Aakash (new)

Aakash (mistyanon) book was already present in database, I only added the paperback version.

please confirm pages count for me? (352)
https://www.goodreads.com/work/editio...


message 7: by Carly (new)

Carly (carlybrown) | 6 comments 324 pages.

Great, thank you! :)


message 8: by Aakash (new)

Aakash (mistyanon) okay!
:)


back to top