Dear Book Lovers, I'd like to invite you to enter a giveaway for my new bestselling book GROWING YOUNG: How Friendship, Optimism and Kindness Can Help You Live to 100, which was endorsed by Adam Grant and named by Discover magazine as one of the "Great Science Books to Read Right Now". And yes, there is a chapter on mindfulness and yoga, too! Please sign up here: https://www.goodreads.com/giveaway/sh...
I'd like to invite you to enter a giveaway for my new bestselling book GROWING YOUNG: How Friendship, Optimism and Kindness Can Help You Live to 100, which was endorsed by Adam Grant and named by Discover magazine as one of the "Great Science Books to Read Right Now". And yes, there is a chapter on mindfulness and yoga, too!
Please sign up here: https://www.goodreads.com/giveaway/sh...