What's the Name of That Book??? discussion

UNSOLVED: One specific book > Self-Help Positive Psychology 2015+

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message 1: by Richard (new)

Richard Weddel | 1 comments So, last week I was on Google looking for some new stuff to read and I came across a book that specifically referenced positive psychology.

I distinctly remember the synopsis which was that life is full of anxiety/etc. and that people have 9 escapes they can fall into (addiction, sex, workaholism, not feeling valuable unless you're achieving) and only one way of authentically living.

Now, I can't find it again but I did stumble across it when I was looking for self-help and personal development type books on Google. 2 authors, I believe, and relatively recently published.

message 2: by Kris (new)

Kris | 35133 comments Mod
A guess - something by John Bradshaw? Female or male author?

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