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The SharpBrains Guide to Brain Fitness: How to Optimize Brain Health and Performance at Any Age
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2013 > BSP 100 Brain Fitness with Alvaro Fernandez

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Ginger Campbell (GingerCampbell) | 312 comments Mod
BSP 100 features an interview with Alvaro Fernandez, co-author of The SharpBrains Guide to Brain Fitness: How to Optimize Brain Health and Performance at Any Age. I interviewed his co-author Elkhonon Goldberg back in BSP 18.

BSP 100 show notes

Listen to BSP 100

Since Episode 100 represents a significant milestone, this episode also includes submissions from listeners including the song "I Got a Brain" by Jay Einhorn.


message 2: by David (new)

David Mcdivitt | 65 comments This was an inspirational episode. One of your best. A list of things was given - to do - to improve and maintain brain functionality. I'm urging several people I know to listen.


Ginger Campbell (GingerCampbell) | 312 comments Mod
Alvaro Fernandez Alvaro Fernandez is also available here on Goodreads for any one who wants to ask him questions.


message 4: by Shaun (new)

Shaun | 1 comments Great podcast.


message 5: by Hollowman (new)

Hollowman | 8 comments In epi. 100, Dr. C. noted a recent Natl. Geographic article that mentions 10% brain-use myth. I subscribe to NG and have been unable to locate the article. Can someone pls. help me out with Vol./Date/Issue info. Thx!!


Ginger Campbell (GingerCampbell) | 312 comments Mod
Hollowman wrote: "In epi. 100, Dr. C. noted a recent Natl. Geographic article that mentions 10% brain-use myth. I subscribe to NG and have been unable to locate the article. Can someone pls. help me out with Vol./Da..."

It was in a special issue about the Brain, not one of the regular issues.


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