Good Reads Vegetarians discussion

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Reading your way to health

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message 1: by Billione (last edited Aug 25, 2016 11:30AM) (new)

Billione | 25 comments Mod
I heard somewhere that "you cannot be a healthy vegetarian and not read." I find this to be true. Without the various books I read, being a vegetarian would have been more difficult. Which books or websites have been helpful for you?


message 2: by Sean (last edited Aug 25, 2016 11:30AM) (new)

Sean | 1 comments Heya! I agree completely - some folks may just be lucky, but the rest of us need to learn how to eat right (vegetarian or not).

I've been a big fan of Dr. Michael Greger at http://www.veganmd.com

He has some great fact sheets and electronic recordings of lectures he's given on the site - he does a good job of boiling down the important facts while avoiding creating just another sterile nutrition guide.


message 3: by Billione (last edited Aug 25, 2016 11:31AM) (new)

Billione | 25 comments Mod
Thanks Sean. I will check out the website and Dr. Michael Greger. Thanks for joining the group! Peace.


message 4: by Rose (last edited Aug 25, 2016 11:32AM) (new)

Rose | 1 comments well im thankful i found this group,,its really helpfull to me,to be a vegetarian, as well as i can take care of my health..


message 5: by Alien (last edited Aug 25, 2016 11:36AM) (new)

Alien  Citizen | 5 comments What an awesome idea for a goodreads group! I highly suggest the wonderful, imaginative, tried and true cookbook, The Passionate Vegetarian, by Crescent Dragonwagon. She used to run a vegetarian restaurant and wish I could have frequented it because her recipes are wideranging and delicious. It's not a small book but covers its bases and more.


message 6: by Billione (last edited Aug 25, 2016 11:54AM) (new)

Billione | 25 comments Mod
Thanks so much for all of your feedback and encouragement. You have no idea how much it pleases me to know that so many people share my passion.


message 7: by Amber (last edited Sep 24, 2008 06:42PM) (new)

Amber Anderson (amabre) Mad Cowboy by Howard Lyman: Sometimes painful to read but this book definetely helped cement my disgust toward animal products. When people ask why I don't eat meat I find myself almost quoting this book.

www.letsgetsconed.blogspot.com: Pretty photos, vegan recipes, fun stuff. I like her.


message 8: by Rai (new)

Rai | 33 comments Hey veggie peeps,

Rory Freedman has a brand new Facebook fan page:

http://www.facebook.com/rai.aren?ref=...

I just "liked" it :)

Cheers,

Rai

"I made the choice to be vegan because I will not eat (or wear, or use) anything that could have an emotional response to its death or captivity. I can well imagine what that must feel like for our non-human friends - the fear, the terror, the pain - and I will not cause such suffering to a fellow living being." - Rai Aren


message 9: by Jo (new)

Jo | 12 comments I am addicted to reading and researching the health side of veganism and about healing and wellbeing using a plant based diet. I have trouble following it all though but I find it really interesting.


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