Guillaume Belanger's Reviews > Salt: Your Way to Health

Salt by David Brownstein
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did not like it

There's really only a one thing to get from this extremely poorly written book: nobody should eat refined or chemically manufactured salt; and everyone needs to eat lots of unrefined salt with lots of water daily for healthy physiological function, especially for glandular and hormonal health. An important corollary is that manufactured salt causes increased blood pressure and metabolic imbalances, whereas unrefined salt helps decrease blood pressure and balance all physiological functions.

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Reading Progress

Started Reading
May 1, 2014 – Finished Reading
June 29, 2014 – Shelved

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