Mary's Reviews > 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works

10% Happier by Dan   Harris
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's review

really liked it
bookshelves: real-stuff

ABC-TV news anchor gives an interesting, once-a-skeptic's, look at meditation and its benefits. Seems like I'm seeing lots of interest in meditation lately.

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Reading Progress

Started Reading
March 25, 2014 – Finished Reading
March 27, 2014 – Shelved as: to-read
March 27, 2014 – Shelved
March 27, 2014 – Shelved as: real-stuff

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