Tet Roberts's Reviews > Food Rules: An Eater's Manual

Food Rules by Michael Pollan
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bookshelves: health

Do eat. Not too much. Mostly plants. That its the message of this book laid out in 64 common sense rules. A couple of hours read for going back to basics in wise eating. My favorite rule: don't eat anything your mother wouldn't recognize as food. Now I'm ready for Christmas!

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Reading Progress

December 21, 2013 – Shelved
December 21, 2013 – Shelved as: health
June 17, 2019 – Started Reading
June 21, 2019 – Finished Reading

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